These smoked fish and corn fritters are a delicious and easy way to make a quick meal with pantry staples. The combination of smoked fish, fresh vegetables, and a touch of spice makes for a hearty and tasty dish. Perfect for lunch or dinner, these fritters are gluten-free and packed with flavour.
Ingredients
- 1 can corn kernels, drained
- 200 g smoked fish (e.g., kingfish)
- 1 whole broccoli (including stalk), finely chopped
- 3 eggs
- 1/2 cup gluten-free self-raising flour
- 1 salt & pepper to taste
- 1/2 tsp ground cumin
- 1 lemon, zested
- 1 tsp chilli flakes
Instructions
- Mix Ingredients: In a large bowl, combine the corn kernels, smoked fish, finely chopped broccoli, eggs, gluten-free self-raising flour, cumin, lemon zest, chilli flakes, salt, and pepper. Stir well until all ingredients are evenly distributed.
- Form Fritters: Fashion the mixture into small cakes or fritters using your hands. The mixture may seem loose at first, but it will bind as it cooks.
- Fry Fritters: Heat a frying pan over medium-low heat and add a little oil. Cook the fritters for about 4-5 minutes on each side, or until golden brown and the broccoli has softened. Cook on a lower heat to allow the fritters to cook through without burning.
- Serve: Serve the fritters with a drizzle of sweet chilli sauce, a squeeze of lemon, and garnish with sour cream or guacamole.
- Pro Tip: Cooking on lower heat allows the broccoli to soften, and helps the fritters hold together better.
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Hi, I’m Tim Kavermann, the founder of Eat What You Kill (EWYK) and The Brave and The Wild (TBATW). I’m a brand strategist, designer, and photographer from Auckland, New Zealand. Throughout my journey, I’ve navigated the highs and lows of mental health and, in my 30s, discovered a passion for sourcing wild food, particularly through spearfishing—an ongoing challenge that continually pushes me outside my comfort zone. After years of building brands for others, I’m now channeling my experience and passion into EWYK and TBATW. By sharing my experiences and learnings, I hope to inspire and offer a space for others to openly embrace and share their own journeys.
